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Skin cancer is a common cancer worldwide, and childhood sunburns significantly increase the risk of developing skin cancer later in life. With Skin Cancer Awareness Month in May, it’s the perfect opportunity to focus on sun safety for children.
Teaching kids about sun protection and how to shield themselves is the first step. Educating them early about the dangers of exposure and the importance of staying sun-smart can help reduce their future risk of skin cancer. Read on to discover how to make staying safe a regular part of their routine.
“Childhood sunburns cause lasting skin damage”
Protecting Kids from Sunburn & Skin Cancer
Childhood sunburns cause lasting skin damage, increasing the risk of skin cancer later in life. Preventing sunburn by applying sunscreen regularly and ensuring kids wear protective clothing outdoors is vital. Starting early helps to minimise risks.
Importance of Sunscreen Use
Sunscreen is essential for protecting children from harmful UV rays. Use a broad-spectrum sunscreen with SPF 30 or higher, and reapply it every two hours or after swimming or sweating. Combine wearing a daily sunscreen with protective clothing, hats, and UV-blocking sunglasses for maximum protection.
School & Outdoor Activities
Children spend a lot of time outdoors, so staying savvy during school and sports is important. Encourage sunscreen use and provide shaded areas for children to play and rest in. Equip your child with sunscreen, hats, and protective clothing, especially during peak sunlight hours (10am – 4pm).
Understanding the Risks in Kids
While skin cancer is rare in children, it can occur. Regularly check your child’s skin for changes in moles or new growths. If you notice any concerns, consult a paediatric dermatologist. Early detection is essential, as skin cancer is most treatable when caught early.
Family Sun Safety Plan
A family sun safety plan ensuring everyone practises sun protection and stays cool in the hot weather is key. Parents can lead by example. Make sunscreen application part of your family routine and encourage everyone to wear hats and sunglasses. Applying sun protection together will help kids to understand its long-term importance.
By following these simple steps and going for regular skin checks, you can help protect your child’s skin today, setting them up for a healthy and happy life ahead.
Dr Judy Goh is a General Practitioner at International Medical Clinic (IMC) Holland Village. With a strong passion for women’s health, mental wellbeing, dermatology, and chronic disease management, Dr Goh brings a wealth of expertise to her practice. She holds degrees in Medicine, Surgery, and Neuroscience, with a double major in Psychology
To book a consultation with Dr Goh, schedule an appointment via the IMC Health app, call +65 6733 4440 (ext 3 for Holland Village), email hollandvillage@imc-healthcare.com, or visit www.imc-healthcare.com
