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    UK Labour’s bombshell budget changes – explained!

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    On 30 October, Labour delivered a bombshell budget. Labour’s first budget in 14 years contained significant UK tax changes. Sweeping reforms were made to the fundamentals of the tax system.

    What tax changes were announced?

    From April next year your Inheritance Tax bill will no longer be decided by your domicile status (broadly the country where you have your permanent home). Instead, your Inheritance Tax liability will be determined by how long you have been living in the UK. Once you have been resident for more than 10 years you are exposed to UK Inheritance Tax on your worldwide assets. But after 10 years of non-residence your UK Inheritance Tax bill will only encompass UK assets. This is a fundamental change to the current rules.

    In a shock announcement UK pensions will be brought within the charge to Inheritance Tax from April 2027. Less of a surprise is a restriction to a combined £1mn of Inheritance Tax relief for Agricultural Property Relief and Business Property Relief. AIM listed shares will see their Inheritance Tax relief halved.

    At the moment, non-UK domiciles are able to exclude overseas income and gains from confiscatory UK tax rates for up to 15 years. From 6 April 2025 that advantage will now be reduced to just four years. For the first time UK domiciles and UK citizens can also exclude their overseas income and gains from UK tax for their initial period of UK tax residence too, as long as they have been non-UK tax resident for more than ten years.

    Overseas workdays relief allows you to escape tax on the salary paid for your workdays undertaken outside of the UK when you are UK resident. This valuable relief will be extended from three years to four years and will be open to anyone (including UK domiciles) as long as they have been non-UK tax resident for more than ten years.

    Other headlines are a raise in capital gains tax rates on anything but the sale of UK land and property from 10% and 20% to 18% and 24%. The property rates remain unchanged. The rate of capital gains tax on Business Asset Disposal Relief will be raised from 10% to 18% over the next two tax years but the lifetime limit remains at £1mn.

    There is a significant raise in employer’s national insurance from 13.8% to 15%. A raise to carried interest from 28% to 32% was also announced with a consultation on further raises promised.

    It will cost you more to buy a house in England and Northern Ireland too with the additional dwelling surcharge raised from 3% to 5% and a reduction in the bands for first time buyers and for replacing your main residence.

    Who are the winners & losers?

    Long term British expats now have a far clearer route to escaping Inheritance Tax on their overseas assets. Or, if they are returning to the UK will be able to use overseas workdays relief and exclude overseas income and gains from UK tax for the first four years they are living in the UK.

    Non-UK domiciles are the losers. The opportunity to use simple trust planning to shelter overseas assets from inheritance tax will be much tougher. And rather than have up to 15 years in which overseas income and gains can be excluded from UK tax that advantage will now be reduced to just four years.

    Peter Webb
    Technical Consultant, Select Investors
    peter.webb@sjpp.asia
    +65-8908-1558

    The levels and bases of taxation and reliefs from taxation can change at any time. The value of any tax relief depends on individual circumstances. You are advised to seek independent tax advice from suitably qualified professionals before making any decision as to the tax implications of any investment.

    The ‘St. James’s Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. Members of the St. James’s Place Partnership in Singapore represent St. James’s Place (Singapore) Private Limited, which is part of the St. James’s Place Wealth Management Group, and it is regulated by the Monetary Authority of Singapore and is a member of the Investment Management Association of Singapore and Association of Financial Advisers (Singapore). Company Registration No. 200406398R. Capital Markets Services Licence No. CMS100851. St. James’s Place Wealth Management Group Ltd Registered Office: St. James’s Place House, 1 Tetbury Road, Cirencester, Gloucestershire, GL7 1FP, United Kingdom. Registered in England Number 02627518.

    How ANZA Matildas keep getting better!

    Watch out world – ANZA Matildas are a force to be reckoned with!

    The ANZA Matildas’ journey began in the 2015-2016 season, when ANZA Soccer introduced girls-only teams that competed within the mixed league. These formative years set the foundation for what would later become a dedicated league for female players, allowing them to showcase their skills and passion for soccer. As girls’ participation grew, the Matildas transformed into a standalone programme, aimed at providing an inclusive and empowering environment in which young female athletes can flourish.

    Fast forward to today and ANZA’s Matildas Girls League is thriving. It has become an undeniable success, with a surge in sign-ups and an incredible amount of enthusiasm from the players. Currently, the new girls vs girls league has three age groups running strong: Matildas 8 – 9 years old, Matildas 10 – 11 years old, and Matildas 12 – 13 years old. Each league provides a space where girls can develop their soccer skills, build confidence, and form lasting friendships.

    Left: Team Coordinators Leah and Tjitske (who also took these great pics too!)

    Much of this success is thanks to the dedication and expertise of Lead Parent Coach Pete. Pete’s infectious enthusiasm, paired with his ability to craft an engaging yet challenging training programme, has made the Matildas a hub for skill development and personal growth. Under his leadership, the girls are not only learning valuable football techniques but also building self-esteem, teamwork, and leadership qualities.

    But Pete isn’t the only driving force behind the Matildas’ success. A special mention goes to the Age Group and Team Coordinators – Leah, Tjitske, Lucy, and Niina – whose unwavering dedication ensures that the league runs smoothly. And, of course, we can’t forget the fantastic parent coaches who volunteer their time every week, cheering players on and keeping the fun alive.

    In addition to the internal league, the the Matildas programme has expanded its reach into competitive soccer. ANZA now fields six competitive Matildas teams in the prestigious JSSL League, as well as a team in the Young Eagles League, giving the girls the opportunity to compete against the best teams across Singapore.

    As the league continues to expand, inclusivity remains a central focus. The Matildas Girls League prides itself on welcoming players of all skill levels, offering opportunities for both seasoned soccer players and newcomers alike. Girls aged 3 – 4 years play in mixed teams. Girls aged 5 – 7 years have the option to join either a Matildas team or a mixed team in the Saturday Club League. In these age groups, Matildas teams compete against mixed teams. “We aim to provide one of the leading grassroots programmes for girls in Singapore and welcome females of all levels to come and have a trial,” says Pete. This inclusive approach fosters a nurturing environment where girls can shine, both on and off the field.

    The future is bright for the ANZA Matildas Girls League. The energy, excitement, and camaraderie within the community is palpable, and the league’s success continues to grow with each season. As the Matildas make their mark on the soccer scene in Singapore, one thing is clear: this community of young female athletes is going places. Watch out, world – the Matildas are coming!

    Registrations are now open for the second half of the 2024/25 season. Pro-rated fees apply. Register here.

    The power of giving back at MCM

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    This time of year is a wonderful opportunity to teach our children about charity and generosity, and one way to instil these values is by choosing a school that prioritises outreach as part of its curriculum. Marlborough College Malaysia (MCM) has compassion, companionship and conversation at the heart of its educational philosophy and these values feed into all aspects of school life.

    At Marlborough College Malaysia, outreach and service activities take place year-round. Pupils are encouraged to recognise the benefits of giving back, both for themselves and for those in need.

    Pupils have a myriad of ways to get involved, not just through fundraising, but also by offering their time to others. This Christmas, pupils will once again take part in the Shoebox Appeal which sees them donating a shoebox full of Christmas gifts for orphanages and refugee schools in the area. Last year over 450 boxes were collected.

    Sixth Form students take the lead in organising a variety of fundraising events through the ‘Raising and Giving Society’ including food and clothing drives, charity music nights, and activity days for local schools. They also lead educational sessions for local orphanages and visit elderly care homes.

    “Pupils recognise the benefits of giving back for themselves and for those in need”

    But it’s not only through outreach that the College embraces the spirit of giving back. As a not-for-profit organisation, MCM reinvests all surplus funds into enhancing the educational experience for its pupils. Take the ongoing development of the lake area, which began in 2021. The College constructed a jetty for watersports, added more paddleboards and kayaks and replenished local fish populations to create a nature reserve. This year, a scenic path around the lake was also established for nature walks, enriching the school’s outdoor learning environment.

    This spirit of giving is also something that visitors to the College comment upon frequently, for example, MCM recently achieved BSO accreditation recognising that they provide a high-quality British education similar to that found in leading independent schools in England. Inspectors commented that “Engagement with the local community features highly in school life. Pupils support around six school charities for which there is a variety of fundraising activities and events. They engage actively to demonstrate high levels of social responsibility.”

    In a world where kindness and generosity are more important than ever, Marlborough College Malaysia embodies the true spirit of giving, making it an outstanding place for pupils to learn and grow.

    To find out more about outreach at Marlborough College Malaysia email admissions@marlboroughcollege.my or visit www.marlboroughcollegemalaysia.org for more information.

     

     

    Marlborough College Malaysia

     Jalan Marlborough, Iskandar Puteri, Johor 79200 Malaysia

     +60 7 560 2200
     www.marlboroughcollegemalaysia.org
     Marlborough College Malaysia
     mcmalaysia
     @MarlboroughMCM
     Marlborough College Malaysia

    What to do in Singapore throughout December

    When you’re not Chrismas shopping, wining and dining with friends to ring in the season, or diving into one of the many festive feasts that are taking place around the island, there’s plenty of other activities to indulge in throughout December. Whether you’re flying solo, spending it with great mates, or keeping it close to home this month, here’s where to head and what to do this December in Singapore over the magical weeks ahead.

    A carnival is coming! Image: RWS

    Experience the ultimate holiday fun at Resorts World Sentosa’s A Big Carnival of Joy from 7 Dec – 2 Jan 2025. Explore themed zones representing England, France, Germany, and Japan, each featuring iconic attractions, carnival games, and artisanal stalls with holiday treats and handcrafted gifts.

    Marvel at the Eiffel Tower on a 10-metre LED Pyramid and enjoy A Festive Journey, a three-minute immersive show. Wander through an origami forest, admire German cuckoo clocks, ride an English carousel, and soar in a hot air balloon. Don’t miss the record-breaking 88-meter, 2,600kg stollen, along with exciting carnival games, weekly Christmas market giveaways, and free cotton candy for extra sweetness.

    8 Sentosa Gateway, 098269. Get more details and tickets here

    Image: The Art of Banksy: Without Limits

    The Art of Banksy: Without Limits

    The Art of Banksy: Without Limits exhibition will make its debut in Singapore this month. The tour has so far been a smash-hit in cities such as London, Melbourne, Montreal, and more, and Singapore is the 31st city to host the exhibit. 

    Banksy, the elusive street artist, is known for turning graffiti into powerful social commentary. His stenciled works, often placed in unexpected spots, tackle major issues such as war, capitalism, and politics – frequently with a touch of humor.

    The exhibit will showcase more than 170 works, including originals, lithographs, sculptures, and video installations. Among his iconic pieces is Girl with Balloon, featuring a young girl reaching for a red heart-shaped balloon, symbolising hope, love, or loss. Another standout, Flower Thrower, depicts a masked protester hurling a bouquet of flowers instead of a weapon, promoting the power of peaceful protest.

    Tickets are on sale now, but the dates are still firmly under wraps. Watch this space!

    Royal Plaza on Scotts, 25 Scotts Road, 228220. Head here to buy tickets 

    Aladdin – A Holiday Pantomime

    It’s not the festive season without a family pantomime on tap so Aladdin is here to save us! A fun performance of this absolute classic filled with slapstick comedy, music, dance, and audience participation, is set to take place by The Stage Club from 4 – 7 December. Cheer on Aladdin, laugh with Wishy Washy, and boo the villainous Abanazar during an hour of non-stop entertainment. Perfect for all ages, this interactive show guarantees a good time. Don’t miss out on the magic! BEHIND YOU indeed.

    Play Den @ The Arts House, 1 Old Parliament Lane Singapore, 179429. Tickets available at Eventbrite

    One Fullerton -but make it Christmas! Image: One Fullerton

    Christmas Village at One Fullerton

    For the first time, The Fullerton Heritage presents a festive Christmas Village at One Fullerton and Clifford Square, offering a holiday escape in Marina Bay.

    Taking place from now until 26 December, enjoy twinkling lights, holiday décor, and carnival stalls with unique gifts and treats from 3pm – 10pm. A 14-seat carousel at Clifford Square is the village’s centerpiece. Spend S$100 at The Fullerton Hotel Singapore, The Fullerton Bay Hotel Singapore, or any dining spot within the precinct to get a free ride.

    Explore life-sized Christmas dioramas, a post-office-themed photo booth, and a functional post box to send festive greetings. Share your moments on social media for a chance to win prizes.

    1 Fullerton Road, 049213. Log on here for further details

    PAW Patrol Live!

    Singapore welcomes Paw Patrol Live! The Great Pirate Adventure! at MBS from 12 – 15 December. Get set for a family-friendly spectacle that invites audiences to learn pirate phrases, dance the pirate boogie, and help the pups solve puzzles on their mission.

    In PAW Patrol Live! The Great Pirate Adventure, Mayor Goodway prepares for a Pirate Day celebration in Adventure Bay. When Cap’n Turbot falls into a mysterious cavern, it’s up to the PAW Patrol pups – Chase, Marshall, Rubble, Skye, Rocky, and Zuma – to save him and follow a treasure map on an epic adventure.

    Sands Theatre, Marina Bay Sands, 10 Bayfront Ave, 018956. Find out more at the link here

    Izzy wizzy let’s get busy! Image: Harry Potter: Visions of Magic

    Harry Potter: Visions of Magic 

    This magical multimedia exhibition officially opening its doors to muggles in Singapore two weeks ago, and continues to run throughout December. This super-creative spectacular takes you through 10 immersive themed zones, each one bringing to life an iconic scene from the Harry Potter movies we know and love. Though the pop-up has also been in other places like Germany and Brussels, those is SG get to enjoy additional red dot-exclusive areas. Get your best Hogwarts wizard cape at the ready!

    The Forum Level B1, Resorts World Sentosa, 26 Sentosa Gateway, 098138. Log on here for details 

    Australian property investment: Money borrowing tips

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    It’s a common misconception that it’s difficult for expats to borrow money to invest in property back in Australia.

    A standard error that many expatriates make is seeking a loan directly from their bank. This often creates challenges when dealing with the major Australian banks – NAB, Westpac, ANZ, and Commonwealth Bank – each of which has its own lending criteria. c

    What if your partner isn’t from Australia?

    When considering borrowing funds to invest in Australian property, it’s crucial to understand the regulations surrounding foreign investment. You should take into account title ownership and the consequences of seeking joint ownership on any acquisition. For overseas residents (as distinct from expatriates) wanting to purchase property, there are several factors to consider, including foreign purchaser’s duty, land tax surcharges, and the need for FIRM approval. These can introduce additional costs and complexities to the purchasing process.

    How do banks assess borrowing power when it comes to expats?

    When evaluating foreign earnings banks consider exchange rate risk, typically considering only 50 – 80% of income denominated in foreign currencies. Another frequent challenge is calculating household expenses. Many expatriates have a significant portion of their living costs covered by their employer while residing abroad. However, banks often apply the minimum household expenditure measure (HEM) when determining borrowing capacity. Therefore, it’s essential to seek guidance from an expat lending specialist. They can evaluate your situation and advise you on your chances of obtaining lending approval based on your circumstances.

    How can an expat lending specialist help you?

    Similar to a conventional mortgage broker, an expat lending specialist can assist you in overcoming the difficulties of investing in real estate while residing abroad. One significant advantage is access to a wider variety of lenders offering more flexible interest rates and borrowing criteria than the major banks. They are more adept at finding the best deals available in the market and – crucially – can help you obtain a loan even if you have previously faced rejections from your bank.

    Another advantage is the annual rate reviews conducted by lending specialists to guarantee that you continue to receive the best available deal. It is essential to evaluate any loan every 12 months, especially given the current economic climate and fluctuations in interest rates.

    Avenyou Expat Lending offer a complete service to Australian residents living overseas and is ideally placed to help expats navigate the challenges of purchasing property in Australia.

    Alfred Moller, Head of Residential Expat Lending, Asia-Pacific Region
    Alfred Moller specialises in lending to Australian expats living overseas and is head of residential expat lending for the Asia Pacific region.

     

    Level 12, 37 York Street, Sydney, NSW, 2000
    avenyou.net.au

    New Zealand High Commission: A year to remember

    As we draw closer to the end of the year, the celebration season is all around us. For me, it’s a chance to reflect on the way we Kiwis in Singapore have celebrated our culture this year, with the help of organisations like ANZA, the NZ Chamber of Commerce and the Kiwi Waka Ama club under the leadership of kaumatua Tony Keepa.

    One highlight was this year’s “Invinci-ball”, a fantastic night of food, drink, dancing, and conversation with friends old and new. Timed to coincide with the All Blacks playing South Africa, I was absolutely delighted to be part of such a vibrant gathering.

    “There is nothing Like hundreds of People singing ‘Tutira mai Nga iwi'”

    The opportunity to have both the Kiwi Waka Ama club and AIS kapa haka groups perform for the crowd was very special, and testament to the effort of Tony Keepa, Niral Patel, the Lampe, Williams’ and Perry families (among others) for nurturing Māori culture and performance amongst our community. There is nothing like hundreds of people singing “Tutira mai nga iwi” to remind you of home!

    I’d also like to recognise that this wonderful evening celebrating Kiwi culture was put together by an Australian, a Singaporean and an American! A big thank you Tahsh, Carina and Mel along with YQ and Katrina, Kellie and other members of the Board of the NZ Chamber of Commerce for all your efforts.

    While the All Blacks sadly lost the rugby that evening, the opportunity for over 200 people with connections to Aotearoa New Zealand to come together for a night of celebration here in Singapore felt like a win nonetheless!

    Wishing you all an enjoyable festive season!

    XOXO Gabby

    Hotspots: Pete’s Place

    We’re thrilled to hear Pete’s Place is back! Has it changed much?
    Pete’s Place has made a comeback as part of the Grand Hyatt’s renovation after it closed in 2020. Fans will be pleased to hear that it’s still very much the spot for authentic Italian comfort food, and while the 80’s-style red checkered tablecloths are gone (they’ve been replaced by a more refined interior), the cosy atmosphere remains.

    What about the iconic brick wall?!
    It’s still holding its own, adding a familiar warmth to the space and standing as a backdrop to the countless conversations and memories that have been made here over the past 50 years.

    The pressure is on for Pete’s Place to be better than ever. How does it stand out?
    With so many restaurants focused on being “Instagrammable” these days, it’s easy to end up at venues that look good but fall short on taste. Pete’s Place is different, however, the quality of the food is still the key feature here. Dishes are consistently flavourful and comforting, never disappointing, and they continue to deliver with brilliant execution.

    Do share more …
    The new menu stays true to its Italian roots with the focus on high-quality, honest food, but the reopening of Pete’s Place embraces the evolution of Italian cuisine as well. There are some great new antipasti options like Suppli Romani and the Piadina Pugliese, a nod to Chef Catania’s heritage. You’ll also find dishes like Costoletta alla Milanese and Vitello Tonnato that are bound to become favourites.

    What are your personal faves?
    This is a toughie! You don’t often see carbonara with bucatini, the creamy sauce fills the hollow noodles which takes me back to Rome! And don’t forget the pizzas! Thin, crispy crusts, made from dough fermented overnight, topped with sauce crafted from San Marzano tomatoes. Authentic and perfect!

    What else is new since Chef Salvatore Giorgio Catania took over?
    There’s a brand-new private dining room, a grand wine cellar, and even a chef’s table offering kitchen-to-tableside service for more intimate, personalised dining.

    Best seat in the house?
    You can’t go wrong with any seat, but for me a spot by the red brick wall – it’s been there since day one keeping a timeless feel, ideal for a relaxed meal in a superb
    atmosphere.

    Pete’s Place
     10 Scotts Road, 228211
    singapore.grand.hyattrestaurants.com/petes-place

     

    Transform your smile with dental implants

    •  Sponsored Content 

    When it comes to restoring a natural-looking, permanent smile, dental implants are a game-changer. If you’re tired of gaps in your grin or dealing with removable dentures, dental implants may just be the solution you’ve been looking for. In this guide, we’ll explore the procedure, costs, risks, and benefits of dental implants.

    The Dental Implant Procedure

    Let’s face it: the idea of getting a dental implant might sound intimidating, but the process is simpler than you think. It all starts with a titanium post, which is placed into your jawbone. This post acts as a sturdy foundation for your new tooth, much like the roots of a natural tooth. Local anaesthetic ensures you stay comfortable during the procedure, so no need to worry about discomfort.

    Once the post is in place, the next step is a little waiting game – the healing phase. During this time, your implant bonds with the jawbone in a process called Osseointegration. It’s like your implant is getting cosy with your bone, ensuring a secure fit. Finally, a custom-made crown is attached to the implant, completing the process and restoring your smile. The result? A tooth so natural-looking, even you might forget it’s not the original

    At Smilefocus, we go the extra mile by offering the option of guided implant surgery. Using tools like 3D x-rays, digital scans, and surgical stents, we ensure your implant is placed with accuracy. This is especially beneficial if bone density is limited, or multiple implants are being placed.

    The Costs of Dental Implants

    It isn’t just about aesthetics; it’s about functionality and health too. The cost of a single implant generally ranges between $4500 – $6000. However, additional procedures like bone grafts or sinus lifts may increase the total.

    While dental implants might seem like a significant financial commitment, they’re a long-term solution that can last a lifetime with proper care. Plus, Medisave can help cover part of the cost, easing the financial burden.

    Understanding the Risks

    No surgical procedure is entirely without risks, and dental implants are no exception. Possible complications include infection, implant failure, or minor damage to surrounding teeth or structures. But don’t let these potential risks discourage you – they’re rare and can often be prevented with proper planning and postoperative care.

    Benefits of Dental Implants

    The benefits of dental implants are undeniable. They look and feel like natural teeth, allowing you to chew, speak, and smile with confidence. Unlike dentures, implants are fixed in place, so there’s no worry about them shifting or slipping.

    But the perks don’t stop there. Dental implants help maintain bone health by preventing bone loss, a common issue after tooth loss. They also keep neighboring teeth from shifting out of place. Best of all, with regular care, implants can last a lifetime, making them a truly worthwhile investment.

    Conclusion

    If you’re ready to transform your smile, dental implants might be the perfect solution. While they come with some upfront costs and a bit of patience during the healing process, the rewards – a confident, functional, and beautiful smile – are well worth it.

    At Smilefocus, we make the journey to a restored smile smooth and worry-free. Visit us at Camden Medical Centre, call us at +65 6733 9882, or email us at enquiry@smilefocus.com.sg.

     

    Dr. Ali Maan, BDS (London), has been practicing in Singapore for the past 11 years. He provides a comprehensive range of dental treatments, including restorative dentistry, dental implants, and oral surgery.

    Are you burnt out?

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    New statistics by Telus Health reveal that 47% of workers in Singapore feel mentally or physically exhausted by their job. This worryingly high figure points to many of us suffering from symptoms of burnout which can often be tricky to pinpoint, meaning that we don’t know when to seek proper help. Read on to discover what signs to look out for, and what you can do to prevent the situation from worsening.

    Could this be you?

    • Are you physically and emotionally exhausted?
    • Have you been withdrawing from seeing friends and family?
    • Does nothing makes you happy … have you lost your joie de vivre?
    • Have you stopped caring about eating, exercising and sleeping well?
    • Are you stuck in a cycle of procrastination and disappointment?

    When does burnout happen?

    It occurs when our bodies and minds have been subjected to chronic stress that hasn’t been addressed or managed.

    What are early signs of burnout?

    It’s important to spot warning signs which can creep up on you, causing you to lose sight of the person you once were. Try to recognise the below and seek external support if necessary.

    Physical exhaustion

    Feeling TATT (Tired All The Time)? Those suffering tend to wake up tired and go to bed tired. A telling indicator is a lack of energy overall.

    Emotional exhaustion

    Do you feel irritable, easily bothered and have a cynical outlook on things which you didn’t before?

    Withdrawal and isolation

    Are you withdrawing from people you used to spend time with because you don’t have the energy and don’t derive pleasure from the interactions like you used to?

    Healthful habits stop

    Often self-care is no longer important. Eating healthily, exercising and good sleep are low on your priority list.

    Procrastination

    Do you know what you should be doing, but can’t seem to make things happen? Distraction (typically mindless distraction such as scrolling) is the go-to, with feelings of disappointment following.

    Problem solving

    Multi-tasking and problem solving become challenging at home and at work.

    How to deal with burnout?

    Here are a few tips to get you started.

    1. Talk to someone.
    2. Go light on your schedule. Be selective.
    3. Prioritise self care – reading, meditation, walking, a good meal.
    4. Find a hobby you enjoy and make it a part of your life, even just once a week.
    5. Learn to recognise negative thinking patterns and challenge them.
    6. Reflect on triggers at work, and think about the why. “Why do I experience dread every time I receive an email?”
    7. Be boundaried. Finish work on time, and create a ritual to mark the occasion to help transition into time for relaxation.
    8. Take a holiday to rest, relax and reflect. You can refocus your energies, making you more productive and better equipped for your return.
    9. You don’t have to be at breaking point to need help. Prevention is key.

    If you think you might be burnt out, or on your way, check in with your GP. Often people with burnout experience physical symptoms and syndromes for which they may need a holistic look at their health, as well as the right support to get back on track. For a deeper insight into burnout, the book Slow Productivity: The Lost Art of Accomplishment without Burnout by Cal Newport (amazon.com) might help.


    Dr Nithya is a British trained GP based at Osler Health Raffles Hotel Arcade clinic. She has a special interest in mental wellness. For appointments visit osler-health.com

     

     

    Osler Health International
    328 North Bridge Road     #02-27 & #02-34 Raffles Hotel Arcade, Singapore 188719
    Tel: 6332 2727
    Whats App: 9670 7027
    raffles@osler-health.com

    Christmas dining menus in Singapore for a festive feast

    With just four weeks to go, Christmas dining menus in Singapore are GO! It’s time to start preparing for all those festive feasts, but with so many delicious meals and drinks around, it’s important to pace yourself.

    Whether you’re craving a hearty, meat-filled spread with all the trimmings, a buffet experience, or something more intimate, Christmas doesn’t discriminate! Here’s our list of the best places to find your dream Christmas dining menu in Singapore for 2024. Book now to secure your spot, and keep checking back in with us here as we continue to add more foodie options. Eat, drink and be merry indeed!

    Raffles Hotel Singapore

    Nothing says magic and spirit like Raffles Hotel Singapore (even when it’s not Christmas, it feels oddly festive!). Settle into the Grand Lobby’s historic grandeur and order their Festive Afternoon Tea (1 Dec 2024 – 1 Jan 2025, $118 per pax). Feel all posh as you dine on dainty pastries such as the pistachio raspberry opera, warm panettone pudding, and mini mincemeat pie. For something more meaty and substantial, the Christmas dining menu at Butcher’s Block is a multi-course experience. Taking place on 24, 25 and 31 Dec 2024, from $258 per pax), prep for wood-fire cooking by culinary master Chef Jordan Keao. Fancy Chinese cuisine? Yi by Jereme Leung will present their Festive Set Menu (24, 25 and 31 Dec 2024, and 1 Jan 2025, from $188 per pax).

    1 Beach Road,189673.
    www.rafflescelebrations.com.sg

    Grand Hyatt Singapore

    The newly reopened Grand Hyatt Singapore is back in time for Christmas! From The Shop, you can choose from amazing takeaway packages, featuring slow-roasted specialties like Australian Five Founders ribeye with truffle gravy ($138) and tom turkey with gravy and cranberry sauce ($198). Order here

    At Pete’s Place, you can indulge in festive buffets for Christmas Eve dinner and Christmas Day brunch (both $128++ per adult), with free-flowing alcoholic drinks available for an additional $68++. The buffet includes a live carving station serving prime rib roast, along with Italian favorites like Livorno-style seafood stew, and Pete’s Place’s signature tiramisu to round out the meal. On December 24 and 25, StraitsKitchen (both $118++ per adult, with free-flow alcoholic beverages available at a top-up of $68++). For a more laid back summer Christmas vibe head Poolside for a festive BBQ menu featuring specialties like Lobster Thermidor,  BBQ sharing platters (priced for 2 for two at $135++), Baked Rock Oysters ($42++), Grilled Lobster Thermidor ($96++), and more.

    10 Scotts Rd, 22821.
    www.singapore.grand.hyattrestaurants.com/festive

    Parkroyal Collection Pickering

    Lime Restaurant at Parkroyal Collection Pickering is now delivering its Christmas buffet until 30 Dec 2024, and it’s a goodie! Duck a l’orange, slow-roasted pork belly with apple cider glaze, signature beef short rib rendang, and sweet crowd-pleasers like gingerbread chocolate fudge cake are all on the Christmas dining menu ready to get stomach’s firmly in the spirit!  Christmas Eve and Christmas Day swich the menu up somewhat with a seafood extravaganza – think Boston lobster thermidor, grilled marinated rock lobsters, snow crab legs, and lobster bisque. Lime’s buffet on Christmas Day is a leisurely three-hour affair with highlights such as fresh oysters, jamón ibérico, salmon en papillote, salted egg lobster claw, and a grand stuffed roast turkey (of course!).

    3 Upper Pickering Street, 058289.
    Christmas Buffet at Parkroyal Pickering

    Madison’s

    Festive Set Menus are all the rage at Madison’s throughout December. Unique offerings such as the Christmas Salad sit aside Sous Vide Turkey Breast Roulade with parsnip puree, fried kale & brussel, and red wine sauce, and the decadent Chestnut-Chocolate Brownie with fresh berry compote. Get booking now for exclusive selections for Christmas Eve and Christmas Day. On Christmas Eve, a four-course dinner set menu is available (S$88++ per person) including Pan Seared Foie Gras or fork tender Black Angus Beef Tenderloin. Throughout December, three Christmas-themed Japanese cocktails make the season bright. Jerry’s Xmas is a mix of Sailor Jerry Spiced Rum, green apple cordial, honey, and clarified milk. Meanwhile, is it even Christmas without MOGĀ’s Mulled Wine?

    Pullman Hill Street, Singapore, 179949.
    Festive Set Menu at Madison’s

    Meadesmoore

    Meat lovers will not want to miss Meadsmoore where their hearty Christmas dinner offers generous festive platters for one, or two, or more (it is the season of generosity after all). The showstopper here is Sanchoku Wagyu Tomahawk Forestiére ($320++); juicy wagyu topped with winter truffle, mushroom fricasée, and fragrant sage. For extra Christmas spin, don’t moss the Herb Crusted Turkey en Crepinette. Oozing with winter truffle, chestnut, and Kurobuta stuffed turkey breast, it’s brings out the taste of the season in every bite. End with the strawberry and champagne Eton Mess ($18++), which veritable merry mash up of champagne custard, wine gelée, fraise de bois coulis, and fresh strawberries.

    21A Boon Tat Street, Level 2, Telok Ayer Street, 069620.
    www.meadesmoore.com/specials/

    PS. Cafe

    Want the Christmas Christmas dining menu to come to you? The PS. Christmas Feast brings festive magic to your meals with hearty roasts like Whole Roasted Turkey with Savoury Pork Stuffing, Wagyu Tomahawk Steak, Salt-Baked Tasmanian Salmon Fillet, and more. Accompany these with sides like Maple-Glazed Brussels Sprouts and holiday desserts such as the iconic PS. Christmas Double Chocolate Log Cake.

    Pre-order now until 25 December, with delivery and self-pick-up available until 29 December. Enjoy a 15% early bird discount on orders made by 8 December. Pick-up locations include PS.Cafe Harding Road, Great World, Katong, and Palais Renaissance, from 11am-3pm and 5pm-7pm. Delivery is available daily from 11am-6pm for a $25 fee.

    As a festive bonus, each meat purchase comes with a complimentary PS.Cafe thermal bag, perfect for gifting with an optional greeting card. Pre-order here. 

    Singapore Marriott Tang Plaza Hotel

    If you want to enjoy a Christmas dining menu in situ with a side order of Singapore’s impressive festive lights, head to Singapore Marriott Tang Plaza Hotel where their Crossroads Buffet is the gift that keeps on giving.  ideal dining destination to soak up the merry vibes while enjoying a Christmas buffet in Singapore. It’s easier for us to state what their festive spread from 1 – 31 December ($38++, three-course menu for $48++) doesn’t offer! From fresh sashimi and seafood, to premium roasted meats, the chocolate fondue station, and pretty pistachio raspberry rose log cake, there is something for all. Christmas Day diners get the bonus of live carolling.

    320 Orchard Road, 238865.
    www.crossroadssg.com/promotions

    Mandarin Oriental, Singapore

    Literally can’t wait for the festive feasting to start?! Mandarin Oriental, Singapore is presenting a few lavish festive menus starting from now until 1 January 2025 (from $88 per pax). Holiday highlights like roasted turkey and honey-glazed ham, alongside chocolate buche de noel, stollen, and a homemade panettone will be available at embu. For Christmas Eve and Christmas Day gatherings, Cherry Garden and Dolce Vita serve up curated menus. Over at Dolce Vita, their 24 and 25 Dec 2024 menus offer Italian classics like pumpkin gnocchi with homemade luganega sausage, plus a sumptuous Italian brunch that brings a taste of la dolce vita to the holidays.

    5 Raffles Avenue, 039797.
    Festive Season at Mandarin Oriental

    Lush Platters

    From 1 – 31 December, up your holiday celebrations with a foodie delivery from Lush Platters. Their snazzy Christmas Buffet Menu is available for $68 per person (plus delivery/setup) and means you can keep your kitchen clean. The 9-course feast features fresh salads, creamy Brussels sprouts or baked vegetables, and festive winners like Caribbean Christmas rice and truffle mac and cheese. Vegetarians will love the zucchini au gratin and forest mushroom bourguignon, while meat and fish lovers can head straight for herb-roasted chicken, baked salmon, honey-glazed ham, and butter-roasted beef.

    Finish with their handmade olive oil cake or pistachio tiramisu. Add festive extras like 24-hour brined turkey, Italian sausage stuffing, or their Christmas cheese and charcuterie platters. Don’t forget the mulled wine kit for the ultimate party.

    Discover more here

    Andaz Singapore

    Andaz Singapore is pulling out all the stops with its festive offerings from now until 6 Jan 2025. First up, start the day with their Festive Lazy Breakfast at Alley on 25. Dine like it’s December by diving into the likes of Sarawak black pepper crab eggs benedict, tiger prawn skewers, sustainable seafood on ice, eggnog Basque cheesecake, and more.

    The fun continues at Alley on 25 on Christmas Eve and Christmas Day ($168 and $158 respectively), complete with Bûche de Noël and flambéed Christmas Pudding for the ultimate sweet finale. Alternatively, savour a special five-course meal with panoramic views of the city at 665°F ($198 per set). Must-tries include the 45-day dry-aged Galician Blond beef striploin and kombu-aged Murray cod. Clink to the season with festive cocktails at Mr. Stork.

    5 Fraser Street,189354.
    Festive Offerings at Andaz Singapore

    InterContinental Singapore

    The most gentle of the Christmas dining menu options has got to be the afternoon tea, so ease in slowly with The Lobby Lounge’s Festive Afternoon Tea at InterContinental, available now until 1 Jan 2025 ($138++). Build up to their signature gourmet Big Brunch which showcases almost 200 festive delights from LUCE, The Lobby Lounge, and Man Fu Yuan. Tempted? It’s available for both brunch and dinner at LUCE and The Lobby Lounge on Christmas Day ($158++). Santa’s going to bring a spread with freshly shucked oysters, artisanal cheeses, premium charcuterie, plus live stations for meat and pasta.

    80 Middle Road, 188966.
    singapore.intercontinental.com/christmas

    Lawry’s The Prime Rib

    The celebrations start at Lawry’s The Prime Rib with their Christmas Eve six-course set menu ($198++). Holiday mains including Hearty Prime Rib of Beef, Rosemary-Kissed Lamb Roast, or Yuletide Salmon Rockefeller will get everyone in the mood! For a Christmas dining nenu in Singapore you can’t beat their Christmas Day six-course set menu ($188++). Make sure your festive attire sits loose to make the most of the Timeless Lawry’s Vintage Salad, Mrs Claus’ Hearty Tomato Soup, Roasted Prime Rib of Beef, Cheesy Bliss Pork Chop, or the Seafood Symphony: Seabass & Prawn Duo. Finish with Grandma’s Holiday Fruit Cake and the promise of spending the rest of the day supine. Happy Christmas one and all!

    333A Orchard Rd, #04 – 01 / 31, 238897.
    lawrys.com.sg

    Hilton Singapore Orchard

    Estate’s month-long celebration kicks off with a flavorful winter Norwegian spiced salmon gravlax and a selection of ten premium European cheeses. The festive experience culminates in indulgent treats such as Christmas pudding with vanilla rum sauce and rich eggnog. The ever-popular festive Sunday brunch returns, featuring an impressive seafood market brimming with freshly shucked oysters and Alaskan snow crabs. At the carving station, guests can savor spectacular cuts of meat, including crispy porchetta and succulent London duck. On December 24 and 25, enjoy a lavish spread of ocean-fresh sashimi, with highlights like lobster chowder, live-sliced whole tuna and hamachi, and melt-in-your-mouth sous-vide Wagyu beef cheek. With such a wide array of delicious options, you’ll be truly spoiled for choice.

    333 Orchard Rd, Level 5, 238867.
    Festive Experience at Hilton Singapore Orchard

    HighHouse

    HighHouse is serving up a Festive Sharing Menu that’s perfect for groups of up to six pax ($398++), and it’s a feast to remember! Staying true to Pacific Coast flavours with Asian and winter-inspired twists, the 7-dish menu features showstoppers like Grilled Whole Australian Barramundi with pancetta and chai poh, tender Braised Duck Leg atop creamy butternut squash purée with a mulled wine sauce, and a 1kg Asian Soy-Glazed Argentinean Devesa Bone-In Ribeye, 35-day dry-aged for maximum flavour.
    Pair these indulgent dishes with expertly crafted cocktails for a festive dining experience that’s as memorable as it is delicious!

    1 Raffles Place, 048616, Level 61 & 62
    highhouse.sg

    Mia Tavola

    Indulge in the festive season at home with Mia Tavola’s Italian-American delights! Treat yourself to handmade pasta, meatballs, lasagna, and finish with tiramisu (seasonal flavours available), log cakes, and an array of festive treats. A proud homegrown Singaporean brand, Mia Tavola was founded by Chef Nick Pelliccione to bring authentic Italian-American flavours to your table. Every dish is a labour of love, crafted with passion and care. Celebrate the season with heartfelt, delicious food!

    Enjoy FREE delivery for orders over $60 SGD and 10% off for ANZA members.
    Order here

     

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