Teeth Clenching and Grinding: A Modern Condition?
Modern life can be tough! Even with the great technological innovations we have at our disposal, life still becomes overwhelming. People clench and grind in response to stress. We experience stress in our lives...
Diabetes: what you need to know
Diabetes and What You Need to Know
Worldwide, diabetes is on the rise. The World Health Organization (WHO) estimates that 422 million adults have diabetes, In 2018, 5.2 million deaths could be attributed to the...
Does your child need a mouthguard for sports?
If your child loves sport, it might be worth considering a mouthguard to protect them
Fit Tips to Boost Immunity
Looking for ways to stay fit and healthy? Regular exercise is one way to increase your immunity. Leading personal trainers Nathan Williams and Leigh Withers offer expert advice on setting attainable fitness goals, staying motivated and getting results.
3 Health Insurance Renewal Tips
For many, January is a time of renewal for many things contract-related. If you’re on the fence about renewing your insurance policy for another year, our friends at Pacific Prime Singapore take a look at three important things to consider.
Getting Ready for Pregnancy
Dr Sue Smith, based at IMC Camden, gives us the low down on getting ready for pregnancy.
Brain Fog: Dealing with forgetfulness & lack of focus
Brain fog could be to blame for memory problems, a lack of mental clarity or an inability to focus.
What is facial rejuvenation anyway?
Feeling and looking tired and lacklustre? Here's how facial rejuvenation can boost appearance
7 ways to nurture mental wellbeing in Singapore
World Mental Health Day takes place on 10 October 2022. Here's how to keep your mental wellbeing in check.
Public vs. private hospitals in Singapore
Singapore consistently tops the charts when it comes to healthcare services provided in both its public and private sector. Before you decide on the best option for you, find out the key differences between the two.