The wellness landscape is constantly evolving, and that’s what makes the options for looking after your health more accessible (and more fun) than ever. Gone are the days when a Jane Fonda workout or a grunty gym routine are all you can do for exercise. Today, many ways of getting fit prioritise creativity and trying new things. Away from ANZA’s sports and interest groups, there’s no shortage of unconventional ways to work out. Here’s a look at some of the most unique ways to break a sweat in Singapore, along with what’s new in the ever-changing world of wellbeing. Legwarmers optional.
African Dance
Does Shakira’s Waka Waka (This Time for Africa) get you on the dance floor? If so, Afrowithjeevi (AWJ) might be for you! Founder Jeevi brings her passion for dance (from ballet to hip hop) and her background in sports psychology to Singapore with bespoke African dance classes. Seasoned groovers and total newbies are guided through the steps to rich Afrobeats in a super supportive environment. For the dedicated looking for something different, she’s also hosting a cool AWJ Retreat in Kenya later this year.
Various locations
afrowithjeevi.com
@afrowithjeevi
Indoor Bungee
Elin Dance Studio offer high-energy workouts combining strength training, cardio, and movement, all while using a bungee cord for added resistance. Participants are harnessed into the bungee, allowing them to perform gravity-defying moves, improving flexibility, balance, and core strength. Classes are fun, dynamic, and suitable for all fitness levels – their clients range from kids as young as four years old to those in their sixties. Located in Pasir Panjang, sign up for Bungee HiiT, Bungee Oscillate, Bungee for Kids, even Family Bungee should you be looking for a bit of
bonding time . . .
elindance.com.sg
@elin.dancestudio
UFIT’s Ignition Programme
Want to get a more holistic overview of your health? UFIT have launched a new Ignition Programme to help people understand what each individual needs, as opposed to a one-size-fits-all plan. Data is compiled through oxygen testing, body composition analysis, and movement screenings. “Body composition is still an important part of the puzzle, but real progress is about feeling great, getting stronger, and building long-term health,” says Declan Halpin, CEO, UFIT Health and Fitness. “This programme looks beyond the weighing scale and uses wearables and assessments to track what matters, like how well somebody moves, their fitness levels, and their overall wellbeing.
Various locations
ufit.com.sg
@ufitsingapore
Puppy Yoga
Downward dogs with actual dogs? Yes please! Audrey Sin has created Puppy Yoga SG on East Coast Road where you can stretch, strengthen, and relax while snuggling with puppies. Each fortnightly session kicks off with 40 minutes of yoga, followed by 20 minutes of puppy playtime. Perfect for animal lovers, yoga enthusiasts, and anyone looking to add a little cuteness to their workout.
puppyyoga.sg
@puppyyoga.sg
Go Global!
Dance provides organic movement and a workout at the same time. Ecstatic dance, where you freestyle and move without judgment, puts a focus on personal expression. Companies such as Daybreaker (facebook.com/dybrkr) and Sanctum (wearesanctum.com) are bringing dance into wellness, blending fitness with social connection and mindfulness through cool retreats and classes. Check them out!
Pilates with Reverse Springs
STRONG Pilates is shaking things up with their Reverse Springs. Now available at all four studios, they transform workouts by combining traditional strength training with spring-loaded tension. This new equipment not only challenges your body in ways you’ve never experienced before, but it’s all done in a safe, controlled environment, so you can push your limits without worry.
Various locations
strongpilates.sg
@strong_singapore
Pole Dancing
Dust off your high heels – MAD Dance Studio in Tanjong Pagar proves that pole dancing is more than sassy moves – it serves as a killer full-body workout, combining cardio, strength training, and acrobatics. Whether you’re a newbie or a seasoned dancer, their fun and professional instructors will have you spinning, twirling, and strengthening muscles you didn’t even know you had. Alongside pole dancing, there’s also pole sport, hoops, and hammock dance on offer. The mind boggles.
mad.sg
@madcollection_sg
Jumping
Bouncing on a trampoline isn’t just for kids – it’s a total-body workout that’ll have you toning muscles, burning fat, and having the time of your life! Prestique Studio at Marina Square offers a variety of classes, from Toning and HIIT to Dance and Tempo Training, all designed to help busy urbanites smash their fitness goals.Their signature ClubberJump session combines cardio with an upbeat, party vibe, set to music. Get ready for toned legs, a flatter tummy, and a massive boost in mood!
prestiquestudio.com.sg
@prestiquestudio
Acrobatics
Defy gravity with Denjz and Eunice, who turned their passion for aerial and acrobatic arts into reality with Aerial and Floor, a vibrant fitness space in Chinatown. Their mission is simple – to make aerial and acrobatic arts accessible to anyone, whether you’re a beginner or aiming to go pro. (Anyone?!). With years of teaching under their belts, the fun and inclusive syllabus comprises hoops, trapeze, silk, and hammocks to get you moving, stretching, and well…who knows what else?!
aerialandfloor.com.sg
@aerialandfloor
Go Global!
The past few years have seen the rise of hybrid training, and it’s never been hotter than now. Those who traditionally focused on weight room workouts are switching up their routines to try marathons and hybrid races like HYROX – the sport of fitness racing. With over 80+ global races in 2025, the biggie here on the red dot is the AIA HYROX Open Asian Championships on 28 – 29 June at Singapore National Stadium. Check out hyrox.com for details.
Light Saber Workout
Saber Fitness is your chance to train like a Jedi, using lightsabers to crush your fitness goals! Classes focus on improving strength, endurance, coordination, and flexibility while using lightsabers as a tool. Expect a blend of martial arts techniques with cardio, strength training, and flexibility exercises, giving you a full-body workout. Group sessions are available for all fitness levels, with a minimum group size of eight participants. Whatever happens, the force will defo be with you.
Various locations
saber.fit
facebook.com/thefunempire
New studios for REVL Training
REVL Serangoon opens in May, marking 11 studios in SG. “This fitness training studio includes ‘Move’ and ‘Perform’ classes focused on strength, and ‘Sweat’ sessions dedicated to cardiovascular conditioning,” says Olivia Milne, Group General Manager of MOVE [REPEAT]. Fifty-minute classes also blend cardio and strength training using rowers, air bikes, and Ski-Ergs.
Various locations
revltraining.sg
@revl.training
Progression Hour
Just when you think Yoga Movement can’t up their game any more, they launch a new Progression Series! This unique, structured programme offers a four-week plan with evolving monthly focuses to track real progress. Progression and Progression+ are designed to challenge, refine, and elevate your practice – it’s not just about showing up, it’s about levelling up!
Various locations
yogamovement.com
@yogamovement
Social Dancing
Watched Dirty Dancing too many times? Baby certainly won’t be in any corners when you sign up to a fitness class at Ziggy Feet. This lifestyle studio in Singapore’s CBD combines the classroom experience with the atmosphere of nightclub. Social dancing sessions include Bachata, Salsa and West Coast Swing and suit novices and experienced movers. If you’re looking for a new way to de-stress and get your body shaking through a different kind of physically demanding challenge, step on it.
ziggyfeet.com
@ziggyfeet
Go Global!
After Dark Wellness is on the rise thanks to adventures that tap into a deeper sense of wellbeing that the daylight hours don’t always offer. Up your fitness overseas with the likes of Desert Night Biking in Arizona, Night Kayaking in the Carribean, and importantly, treating tired muscles a Night Spa Ritual in Bali.