Dengue – What You Need to Know
Singapore is on track to record its worst dengue outbreak this year. Dr Hina Kadwani, a UK trained doctor based at IMC Jelita, reveals more about the disease, symptoms to look for, and how to protect yourself from infection.
Top 5 Challenges Facing Teens Today
As the world endures uncertain and challenging times, our young people’s mental health and wellbeing has never been more important. Play an active part in your teen’s mental health with these tips from Dr Jane Foley, IMC Camden and Dr Natalie Games, Alliance Counselling.
Understanding teenagers’ body image: A guide for parents
We explore the significance of body image among teenagers and preteens today
Calming At Home Yoga Poses
Trying to juggle kids at home and your usual work schedule? ANZA Yoga's Lee Carsley offers some tools to relax and find calm in the storm while we’re all in circuit breaker mode.
Back on the Health Wagon
Michele Fernyhough has found a fast way to lose weight and feel great.
In early 2013, she decided to do a seven-day fast – a regime which bans all solid foods, which is one...
Long Covid: Symptoms, signs & recovery
Long Covid includes symptoms such as headaches, brain fog, anxiety, breathlessness, muscle pain and more.
Weekly Wellness Practice
During circuit breaker, ANZA Soul Fuel columnist Kim Forrester has offered simple advice on how to stay both healthy and hopeful. This is the final column in her special series - thanks Kim!
Identifying ADHD and ADD in children
Children’s doctor Dr Nicole Plesko-Altermatt gives an overview of ADHD behaviours
Expat Healthcare in Singapore
Singapore is an international business hub with a healthcare system valued as one of the best in world. Outstanding medical quality standards are consistent across both the public and private sector, and the system...
Does my expat health insurance cover COVID-19?
Like many concerned expats, you might be wondering if your health insurance covers COVID-19, both in Singapore and abroad. Fortunately, the team of experts from Pacific Prime Singapore has the answer.