Surviving 2020 Through Clenched Teeth
Since the outbreak of COVID-19, dentists worldwide have reported higher incidences of broken and cracked teeth due to the increased stress and anxiety people are experiencing. Expat Dental’s Dr Clara Gibson explains the symptoms and treatment.
Swap kids’ screen time for these fun activities
Kids' screen time is on the rise. Here's some fun activities that take them away from their devices from Total Fitness Leisure (TFL).
Improving Posture Through Pilates
Posture is often judged by how someone walks, sits or stands, with good posture deemed as standing tall and straight, and bad posture as slouching in a chair; however there is a lot more...
Dental danger zones for kids
Orthodontic treatment isn’t just about creating a perfect grin. It’s also about creating a functional “bite” that contributes to good tooth alignment, healthy jaw positions and a beautiful natural smile. If the teeth are...
Which is better: an individual or family health plan?
For expats working and living in Singapore, health insurance is an important matter to consider, especially when healthcare costs in the Lion City are among the highest in the region.While many companies offer private...
Dengue – What You Need to Know
Singapore is on track to record its worst dengue outbreak this year. Dr Hina Kadwani, a UK trained doctor based at IMC Jelita, reveals more about the disease, symptoms to look for, and how to protect yourself from infection.
Awkward teen topics – discussed!
Osler Health share advice on how to talk to teens about sex, drugs and alchohol
Breast Cancer Awareness Month
October is Breast Cancer Awareness month. Casual Coffee are holding their Wear PINK Casual Coffee on Wednesday 14th October at Boomarang Bistro & Bar from 9.30am, only 5 minutes walk from Raffles Place and...
Is alcohol ruining your health goals?
Alcohol-free drinks not only reduce the hangover but also lead to better health. Here's why they're worth giving a shot.
How are health insurance premiums calculated?
When looking to purchase health insurance, you’ll find that premiums for different plans can vary greatly. But why is this? Read on to find out how health insurance premiums are calculated and pick up tips on how you can lower your premium when looking to buy private health insurance in Singapore.