Beating Jet Lag
Long haul flights are an inevitable part of the expatriate experience in Singapore, whether for business or leisure. Here are some basic tips on how to fight it. What is jet lag?Jet lag refers to...
When is the right age to take children to the Dentist? When is it...
To my dismay, I often hear parents say, “Oh but these are just milk teeth, they will drop out” or “he/she is too young to see a dentist”.
A child’s baby teeth play an important...
Teeth Clenching and Grinding: A Modern Condition?
Modern life can be tough! Even with the great technological innovations we have at our disposal, life still becomes overwhelming. People clench and grind in response to stress. We experience stress in our lives...
Yoga Benefits – Feel good, be good, do good
Not convinced that Yoga is for you? WanderingYogi, Lee Carsley, outlines the physical, mental and emotional benefits of this ancient practice.
A google search on the benefits of yoga yielded 59 million hits. And a...