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Review: The Brewing Ground

The Brewing Ground

#01-24, The Yards,406 Joo Chiat Pl, 428084

thebrewingground.sg

Looking for a bright, friendly café with excellent coffee and a solid brunch menu? Leading the charge of new east side F&B openings, The Brewing Ground offers outdoor seating and a leafy setting in The Yards – the site of the old Telok Kurau Primary School, which is now home to arts, dance and fitness studios. This tranquil hideaway also features a beautiful heritage kapok tree. On my first visit I order the generous granola bowl ($12) with fresh fruits and berries, thick Greek yogurt, nuts and a drizzle of honey. On the second, the Burrata and Tomato Tartine calls my name – toasted sourdough piled with marinated cherry tomatoes, creamy burrata, almond flakes, basil and balsamic glaze. On my third and most recent visit, it was time to try the perfectly cooked scrambled eggs and sourdough, with a side of whole avocado and thick cut maple bacon. Seriously yummy.
For those looking for lunch options, the café also serves more substantial mains like the wagyu beef cheeseburger ($25), crabmeat tagliatelle ($26) and fish and chips ($22) and befitting its name, a handful of creative cocktails and craft beers.

VERDICT: A lovely quiet spot for easties looking to get a coffee and brunch fix.

** You can get your Brewing fix via self-collection/takeaway and islandwide delivery via Deliveroo, Air Asia food and Oddle. All items are available everyday from 8.30am to 4.30pm. Visit https://thebrewingground.sg/delivery for more information.

Choosing Maid Insurance in Singapore

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Looking to hire a helper in Singapore? You’ll need to secure a maid insurance plan for your Foreign Domestic Worker (FDW) to meet the Ministry of Manpower (MOM) requirements. For timely COVID-19 coverage, however, you’ll have to complement the basic plan with a top-up health insurance plan. The experts at Pacific Prime Singapore offer tips on choosing the right maid insurance in Singapore.

What is maid insurance in Singapore?

Maid insurance protects you from unexpected expenses related to your helper’s work and non-work-related accidents. You can secure maid insurance in Singapore through maid agencies, insurers, and agents/brokers.

Ministry of Manpower (MOM) requirements

Maid insurance is mandatory in Singapore, which offers the below coverage:

  • SGD $60,000 per year for personal accident coverage.
  • SGD $15,000 per year for hospitalisation coverage, covering inpatient care, day surgery expenses, and other medical expenses sustained by your FDW’s accident.

If your maid isn’t a Malaysian citizen, you must also buy a SGD $5,000 security bond, which is available at any bank or insurance company.

How much does maid insurance cost?

The cost of maid insurance in Singapore is based on the duration of the policy. You have a choice between a 14-month and a 26-month insurance term policy. Expect to pay between SGD $180 to SGD $360 for a 14-month plan, and SGD $230 to SGD $460 for a 26-month plan. Naturally, this price will also fluctuate depending on your insurer and any additional benefits you add to the plan.

What do the maid health insurance plans cover and exclude?

See below for a few examples of common inclusions and exclusions found in maid insurance. For more details and tips, check out this useful guide to finding maid insurance in Singapore.

Coverage

  • Emergency, surgical, or hospitalisation expenses.
  • Third-party liabilities caused by the maid.
  • Theft that is perpetrated by your maid.

Exclusions

  • Outpatient care. This is any medical consultation and/or treatment that doesn’t require overnight hospitalisation.
  • Pre-existing health conditions. This is any medical condition the maid has before you secured the maid insurance plan.

Secure health insurance in Singapore today! Our friends at Pacific Prime Singapore are happy to help you compare plans to find one that best balances your needs and budget. Get a free quote now with their online quotation tool. For personalised advice, speak to their team of insurance experts.

AFL Update

Whether you’re a seasoned player or have never touched a football in your life, everyone is welcome to play Aussie Rules Football with the ANZA Wombats and Wombettes AFL teams.

The usual doldrums of pre-season running and half-hearted attempts at dieting and drinking less have now been replaced by actual footy, and the guys and girls couldn’t be happier!


Before we got to kicking footies, the club participated in a 6-week pre-season campaign that included body analysis scans from our network of F45 sponsor gyms (Aljunied, Amoy Street, River Valley, Siglap and Tiong Bahru), boxing with Spartans Boxing Club, running time trials, a 100km cycle around Sentosa and even a trip to an indoor Ninja obstacle course.


While there are no matches on the horizon with the current COVID-19 restrictions, training is in full-swing to keep up the fitness and the competitive and social aspects that make a footy club great.


At the time of writing, we’re limited to groups of 5, but contact is permitted. This allows for bigger and better drills and more competitive action within groups – the opportunity to tackle being perhaps the only way certain Bats and Bettes get near the footy…


For now, we encourage everyone to come down for a kick, do some fitness work, and get to know the players. It’s a great culture to be around, and whether you’re elite, beginner or somewhere in between, you’ll get a lot out of it.

TRAINING DETAILS:
To sign up for the ANZA Singapore Wombats or Wombettes, go to anza.org.sg/sports/wombats-afl, email info@anza.org.sg or whatsapp Ben via 83504798.

Best Dining in Deals!

 

1-At-Home

1-Group, the crew behind Wildseed, Monti, Botanico, Chopsuey, 1-V:U, and more, have set up 1-At-Home, featuring a luscious array of dine-in options. Go fancy with signature dining, order up bartender curated cocktails, enjoy brunch in bed, dinner party packs, chef-curated noshboxes and meal bundles, or boost your afternoon cuppa with yummy pâtisserie boxes of brownies and other bakes. https://www.1-at-home.com/

 

Experience fine dining at home with Restaurant JAG

There’s no need to give up fine dining while you’re spending more time at home. Chef Jeremy Gillon and Anant from Michelin star French eatery, Restaurant JAG are once again offering a special takeaway and delivery menu. The menu changes weekly, but for $160 you can expect an exquisite six-course degustation menu and a curated wine list. Email Anant at anant@restaurantjag.com or WhatsApp him at 98792307  to place your order.

 

CARNE Singapore

CARNE Singapore, is the first international outpost of three Michelin star chef Mauro Colagreco’s innovative Argentine burger chain. During Phase 2, Carne is offering their range of burgers, milkshakes, and new range of family sized combo feasts, with free islandwide delivery. They’re also offering 15% off self-collection if you quote: PICKUP15. https://carneburgers.oddle.me/en_SG/?mc_cid=1d56d070d6&mc_eid=1db1955b07

Feel like drinking? We hear you. Boutique bottle-o Temple Cellars is offering 24/7 delivery until June 13. Get your hands on their craft selection of beers, ciders, wines, spirits and non-alcoholic beverages at any time of the day, as long as you fulfil minimum delivery order. Shop their range online at www.templecellars.com

 

Say cheers with Kingdom of Belgian’s take home offerings

Enjoy hearty European flavours from the comfort of your home with Kingdom of Belgian’s (KOB) newest takeaway menu. A selection of dishes ranges from the traditional Boulet Liegeois, to Sausage and Stoemp, Beef Lasagna and marinated meats, alongside desserts like the famous Liege Waffle. Pair with KOB’s excellent selection of Belgian beers. For takeaway orders, please contact +65 6634 0500 and check out the menu at https://www.kob.com.sg/

 

The Old Man Singapore home editions

Fans of The Old Man Singapore can continue to enjoy the bar’s award-winning cocktails while they stay home and stay safe. As an added bonus, loyal customers will be rewarded with a round of cocktails on the house when they bring their bottles back to the bar once business resumes. For more information and the full menu, please visit and place your orders via https://www.theoldmansg.com/takeaway-menus or call The Old Man at +65 6909 5505

 

Pasta Bar’s ready-to-cook Pasta Kits

Love handmade, artisan pasta? Keong Saik’s Pasta Bar is offering their full menu for island-wide delivery, and a return to their popular ready-to-cook Pasta Kits. From antipasti to desserts, enjoy the full and authentic Italian experience without leaving your home. Enjoy 15% off on your first order with a minimum order of $50 with the discount code: LOVEPASTA https://pastabar.oddle.me/en_SG

 

Spotlight On: ANZA Scouts

ANZA Scouts are all about fun, adventure and learning. This dynamic scouting program  encourages boys and girls aged 5-18 to learn new skills, explore Singapore’s great outdoors and develop confidence and leadership qualities. The ANZA Scout group is affiliated with the Singapore Scouts Association and Scouts Australia. The programs are run by enthusiastic parent volunteers and children are grouped into Venturers (15-18), Scouts (11-14), Cubs (7-10) and Joeys (5-7).

In April, the ANZA Scouts enjoyed a full-day camp out. Venturers, Scouts, Cubs and Joeys spent the day at Sarimbun Scout Camp pitching tents, constructing shelters, building bonfires, cooking and learning lots of other important life skills from their Scout leaders. These enjoyable, challenging activities give Scouts the opportunity to make new friends, work with others, and develop independence.

Other activities the ANZA Scouts have done over the past year including cooking, beach clean ups, bowling, park exploration, visits to nature reserves and more.

Scouts has also remained active online during CB and Phase 2 (Heightened Alert) with activities like Making a Mini Planetarium, Baking and Step Challenges.

Find out more at anza.org.sg/groups/scouts

All Your Vaccine Questions Answered

Why are fully vaccinated people still getting COVID-19?

While the vaccine provides protection from COVID-19, it is still not 100%. The efficacy of the Pfizer vaccine is 95% and Moderna 94%. That means it is still possible to contract COVID-19 after completing both vaccinations.

While it’s easy to panic when we hear people contracting Covid after vaccinations, it’s important to remember that infection rates post-vaccine are compatible with vaccine efficacy and are to be expected.

In one study conducted by the Centre for Disease control in America, researchers analysed infections in 78 Chicago nursing homes with nearly 15,000 vaccinated residents and staff. They found 22 infections in fully vaccinated individuals. Fourteen were asymptomatic and five had only mild symptoms.

Will we need a top-up?

A potential long-term solution to variants could be to have booster shots against COVID-19 every few years, to increase immunity against the disease.

Are there vaccines which will cover new strains?

At present there are no vaccines that cover against the variants, as clinical trials are continuing. Variants are not always a negative thing – many viruses mutate to adapt to the host, and they can become more transmissible, but less potent. Hopefully COVID-19 will behave like almost all other viruses.

The World Health Organisation (WHO) says that if any of the current vaccines prove to be less effective against one or more variants, it is possible to change the composition of the vaccines to protect against these variants.

Remember: prior vaccinated or infected persons will be protected to a considerable extent against variants.

Does getting the vaccine mean I won’t get very sick if I catch Covid?

Studies published by the Centre for Disease Control (CDC) in America in mid-April show that when infections do occur, symptoms tend to be non-existent or mild. Also, vaccinated individuals who become infected have lower viral loads than unvaccinated people – this means they are less likely to transmit the virus. As the WHO says: “We are all safe only if everyone is safe”.

Will I need a vaccine to travel or attend large scale events?

While some countries, such as Israel have adopted this a “green light” vaccine passport to attend events such as concerts, Singapore has yet to announce any similar measures. However, you may have noticed that the Trace Together app now records your vaccination status.

Vaccine Passport initiatives vary from country to country. The US has no plans for a national vaccine passport but recently annouced that fully vaccinated people can resume activities without wearing a mask or physically distancing. The European Union is developing a digital green certificate that would enable it’s vaccinated citizens or those recently recovered from COVID-19 to travel freely among its nations.

The International Air Travel Association, advocating for about 290 airlines worldwide, is testing its IATA Travel Pass app. This shows vaccination status and COVID-19 results. In April, Etihad Airways was the first airline to trial the app. At stage there is no worldwide travel passport.

What’s the difference between Moderna and Pfizer?

The two vaccines currently in use in Singapore are both developed using new mRNA technology which injects snippets of COVID-19’s genetic material (not the whole virus) into the human body to create an immune response. mRNA never enters the nucleus of the cell and therefore does not affect our DNA.

The vaccines differ in efficacy – Moderna at 94% and Pfizer at 95%. Moderna can be stored at a lower temperature for a longer period of time and is approved for 16 years old and up while Pfizer is approved for 18 years and up. They both require two doses: Pfizer is 21 days apart and Moderna is 28 days apart.

Both have the same side effects. These vary – some report no side effects, while others experience chills, headache, pain, fatigue and/or redness at injection site, all of which generally resolve within a day or two of rest and with medication like Panadol. Keep hydrated and rest is our advice.

What’s the story in Australia and NZ?

New Zealand started their vaccination schedule in March and aim to complete by the third quarter of 2021. So far, New Zealand is on track with its predicted rollout and as of the 27 April just over 230,000 people have been vaccinated. Australia has not been so successful; they have revised their vaccination timeline twice and at the current daily vaccination dose it will take 30 months to administer the required 45m doses. They have currently administered 3.2 million doses.

What stage are Singapore at in its vaccine program?

Singapore’s vaccination program has been hailed as efficient and well organised. As of 18 May 1,852,684 have been given a first dose, 1,284,646 are fully vaccinated and 3,137,330 doses have been given. The 40-44 age group have been called up and the Senior Minister of State for Health Janil Puthucheary said in Parliament in April: “If all goes well, we will complete the vaccination programme as scheduled by the end of the year.”

The interval between the first and second doses of the COVID-19 vaccine will be extended to between six and eight weeks, up from the current three to four weeks – meaning more people will be able to get protection from the first dose.

What about kids?

In Singapore, the Pfizer vaccine has been authorised by the Health Sciences Authority (HSA) to be used for children between 12 and 15 years old, Health Minister Ong Ye Kung announced on 18 May.

Is it worth signing up if it is not your age group?

Yes! This information is valuable for the government to plan their vaccination rollout. Sign up at vaccine.gov.sg

Check in with the team at IMC at imc-healthcare.com

Family Mental Health Check-in

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depressed person

Since the pandemic, we’ve seen a marked increase in patients seeking support for mental health, many for the first time. We’re also seeing an increase in teenagers and children in the clinic, with parents concerned about their mental wellbeing.

What do we mean by mental health?
Mental health relates to your emotional and mental wellbeing. Mental health problems are common but treatable.

How do I know if I’m feeling a little down or am depressed?
You may be depressed if you have more than two weeks of low mood, poor motivation, difficulties with initiating activities, disturbed sleep and appetite, and the inability to enjoy pleasurable activities. It can be hard to identify the border between feeling a bit flat and mental illness – reach out to your doctor who can guide you.
A doctor will review:

  • Duration and severity of symptoms
  • Physical signs
  • Impact on day-to-day functioning
  • Effects on others

When should I seek support for anxiety?
High anxiety can impact your daily activities, work performance, and relationships, causing self-doubt and affecting your self esteem. You may experience difficulties relaxing, shallow breathing, increased heart rate, sweating, discomfort in your chest and stomach, inability to focus and concentrate, sleep issues, and change in appetite and sex drive. Anxiety can worsen chronic conditions like asthma, eczema, or blood pressure. Activities that would normally help you to relax, no longer work. If this sounds like you, please seek support.

I think my partner may be depressed – what can I do?
An open discussion in a non-judgmental and supportive manner is the first step. It’s important to find time to listen to your partner and give them an opportunity to express their feelings. Empathy goes a long way.

Some things to say:

  • “I’m here if you want to talk.”
  • “You’re not alone.”
  • “There is a way to recover from this.”

Things NOT to say:

  • “Pull yourself together.”
  • “Go and get some help.”
  • “Cheer up.”

Suggest they see a friendly doctor and offer to go with them for support.

What else can I do to protect my family’s mental health?
Maintain a healthy lifestyle with good sleep, regular exercise, nutritional balance, moderation with alcohol and quit smoking. Limit your exposure to negative press and schedule regular time to check in on each other.

Remember:
Finding sources of help in a foreign country can be challenging – ask for help!
Be mindful of your own mental wellbeing, while being there for others.

Dr Valerie Druon is a French-speaking Australian family physician based at Osler Health Star Vista.

How can a GP help?
We see patients all the time who are suffering with mental health challenges. We are here to help and have the knowledge and resources. Call us on +65 6339 2727
osler-health.com

Little Farms Joo Chiat

With Singapore currently staying at home, many of us are looking for ways to eat-in and stock the fridge with healthy ingredients. Having heard that Little Farms had opened a concept store in Joo Chiat, I went to check out what they’re offering.

Alongside a bistro, coffee kiosk and bar, Little Farms sells a wide range of all natural and organic products. I grab a basket and wander around the airy, inviting supermarket like a kid in a candy store. The shelves are stocked with seasonal fruits and vegetables and healthy grocery products, including specialty foods, such as vegan, gluten-free, keto and dairy free options. Not having any food allergies, I grab some gooey cheeses and artisan crackers, a Maggie Beer fig paste and some fancy peanut butter muesli bars.

I also stop by the in-house butcher counter and pick up some lamb snags for dinner. The meat here is a little expensive, but the quality is excellent and Little Farms stock high quality cuts of meat, plus marinated ready-to-cook meats. Exclusive to the store is the Mount Barker brand, which carries free-range chicken and pork, air-flown directly from Australia.

Grab a takeaway coffee or chai from the coffee kiosk, which also sells yummy cakes, including a dense brownie and a fluffy cheesecake, which somehow find their way into my basket. When Phase Two restrictions ease, it’s worth stopping by the Little Farms Bistro, a breezy, fun café which serves delicious grilled meats and fish, flat breads, pastas, plant-based dishes, fresh sandwiches and salads, alongside curated wines, beers and signature cocktails at the full-service bar.

Verdict: Healthy, delicious, and sustainable eats and treats make for a pleasant, if pricey, shopping experience.

Not keen to mingle with others? Little Farms offers a great online range and free and same day delivery from Monday to Saturday on online orders over $100.

https://littlefarms.com/store-locator/katong/

 

Tips to Invest for Children in Singapore

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“My wife and I have two young children and we want to make the most of not only our time in Singapore but also our children’s. Can you offer any advice?”

Many expats wish to get ahead and be in a better financial position when they return home. Those who’ve started families in Singapore also want to set them up for success. Here are some tips to ensure your kids have a brighter financial future.

Teach your kids about money
The old proverb, “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime” is even more true for children. At school, I wasn’t taught about budgeting or personal finance. I believe this is in the process of changing, however it’s an important life skill that all children must learn. This can start at any age by using pocket money to teach them about saving, investing and spending. Be open about where money comes from – not trees, but in return for work! It’s a life skill they’ll thank you for in years to come.

Protect your Biggest Asset – YOU
Without you and your future income, your children and family’s financial future will be uncertain. Using Life, Critical Illness and Income Protection insurance to protect your family’s financial future is essential. No one can predict the future, but you can plan for it. Ensure you have Multijurisdictional Wills and Guardianships in place. It’s difficult to talk or think about this but it’s vital to ensure your benefits are passed on in accordance with your wishes, so your children can benefit from all the hard work you are doing.

Start a Children’s Future Fund Early
As all parents would know, having children is expensive but
well worth it! In planning for your children’s financial future, look to set up separate individual savings accounts for them to one day benefit from. This fund can assist in paying for future education costs, their first car, help them get into the housing market back home with a deposit and many other benefits. The sooner you set this up, the better it will be for your children. When your children are a little older, this fund can also help teach them about investing and the wonder that is compound interest. My 8-year-old nephew jumps for joy when he sees interest in his savings account every month, albeit only a few cents. In Singapore, there are a number of investment options available to you and for your children.

This article is purely for informational purpose. It should not be relied upon as financial advice and it does not constitute a recommendation, an offer or solicitation.

The value of an investment with St. James’s Place will be directly linked to the performance of the funds selected and may fall as well as rise. You may get back less than you invested.

Advice relating to a will and matters relating to guardianship involves the referral to a service that is separate and distinct to those offered by St. James’s Place.

If you would like to learn more on this topic, Jamie and the Select Investors team regularly presents educational webinars to further outline the best ways to protect your assets through tax management and financial planning.

Find out more at selectinvestors.sg or email Jamie at jamie.burgmann@sjpp.asia

Select Investors is a Partner Practice of St. James’s Place (Singapore) Private Limited.

Members of the St. James’s Place Partnership in Singapore represent St. James’s Place (Singapore) Private Limited, which is part of the St. James’s Place Wealth Management Group, and it is regulated by the Monetary Authority of Singapore and is a member of the Investment Management Association of Singapore and Association of Financial Advisers (Singapore). Company Registration No. 200406398R. Capital Markets Services Licence No. CMS100851. The ‘St. James’s Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives.

Lemon Drizzle Cake

“This easy lemon drizzle cake recipe is a win for the whole family. It reminds me of the delicious lemons we had growing in our back garden in New Zealand. We had such a surplus I’d get the kids to squeeze all the lemons and freeze the juice in ice cube trays! In truth, this cake only requires two lemons…but feel free to buy a few extra and get the kids to make lemonade for a fabulous afternoon tea! What I love about this ‘one bowl’ recipe is there are not too many dishes to wash afterwards. Make it with a kitchen mixer or by hand, it’s so ‘no fuss’ it’ll soon become a family favourite!”

Ingredients:

1½ cup plain flour

3 tsp baking powder

180g butter

1 cup caster sugar

4 eggs

2 lemons

½ cup icing sugar

Method:

In a large bowl or kitchen mixer, beat the butter until smooth and then slowly add the sugar, beating until you get a smooth, creamy consistency. Add the eggs one at a time, continuing to beat/mix until well combined.

Squeeze the lemons and grate as much lemon zest as you can (you will want a generous tablespoonful from each lemon at least)

Stir through half of the lemon juice and half of the zest into the cake mixture.

Sift together the flour and baking powder and fold into the wet mixture. I like to use a loaf tin for this recipe, but you can use a 20cm cake tin (greased and lined). Bake at 180°C for 35 mins or until a skewer comes out clean!

Turn out on a wire rack to cool.

While the cake is still warm, take the remainder of your lemon juice and mix with ½ cup of icing sugar and 2-3 tablespoons of boiling water. Pour the syrup over the cake and sprinkle with the remaining lemon zest. Drizzle with a little white icing for extra decoration if you like. Enjoy!

For lemonade:

For a refreshing homemade lemonade mix 1 cup sugar and 1 cup of lemon juice to 5 cups of water. Adjust to taste. Boil the water and slowly add the sugar, making sure it all dissolves nicely. Cool and add lemon juice, then serve with lots of ice (or lemon ice cubes if you have them!)