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Saturday, April 27, 2024
Osler Health Bone Health

Boost your bones

 How to avoid osteoporosis and look after your bones

The benefits of regular dental visits

Why regular visits to the dentist will give you somethingto smile about

7 ways to nurture mental wellbeing in Singapore

World Mental Health Day takes place on 10 October 2022. Here's how to keep your mental wellbeing in check.

Menopause & HRT: Clearing up the confusion

Compounded vs Regulated Hormone Replacement Therapy (HRT) - what's the difference?

Why it’s never too late for orthodontic treatment

Get started with your orthodontic treatment plan with Smilefocus.
Feeling Foggy

Brain Fog: Dealing with forgetfulness & lack of focus

Brain fog could be to blame for memory problems, a lack of mental clarity or an inability to focus.
Health-insurance-singapore-man-laying-under-towel-on-sofa

What’s the deal with health insurance in Singapore?

Securing good health insurance in Singapore for you and your family is paramount. Here's what you can do.
Young lady with long covid

Long Covid: Symptoms, signs & recovery

Long Covid includes symptoms such as headaches, brain fog, anxiety, breathlessness, muscle pain and more.

Swap kids’ screen time for these fun activities

Kids' screen time is on the rise. Here's some fun activities that take them away from their devices from Total Fitness Leisure (TFL).

Should employers offer smoking cessation programmes?

Smoking cessation programmes at the workplace reduce health risks and employers' financial losses. Read on for more.