6 new fitness places & wellness spaces in Singapore for 2022
A host of new fitness places and wellness spaces have cropped up in Singapore. Here’s our round-up of some of our favourites.
Women in Singapore: Where we’re at & the future of females
To mark International Women’s Day (IWD) on 8 March, we speak to Penelope Shone of AWARE, about the role of women and support available in Singapore.
Qigong in Singapore: Meet qigong instructor Sarah Manning
You eat your greens, drink more water than wine, and have even been known to break a sweat while working out. But on top of exercise and a nutritious diet, more of us than...
Reiki in Singapore: Meet Reiki practitioner Stephanie Schueller
Reiki practitioner in Singapore Stephanie Schueller talks us through this holistic healing practice and how it benefits body, mind and soul.
Sound healing in Singapore: Meet sound therapist Libby Cattalini
Sound healing in Singapore can be enjoyed indoors or out in the wild as we found out from Libby Cattalini, a Sound Therapist from Australia.
Stuck in a Covid-rut: How to deal two years on
As feelings of Groundhog Day continue and we hit the milestone of being two years into the pandemic, here’s how to keep your head healthy and out of a Covid-rut.
Is the male menopause a thing?
The male menopause is no myth! Hot flushes, a lack of focus, trouble sleeping are some of the symptoms. Read on for more.
Interior design for a happier home (& happier you!)
The right interior design can lead to a happier home and happier mood! Here’s how to create a space to boost your feelings.
7 common work-from-home health problems
Working from home has caused havoc to our health. Tortoise head, mouse fingers, panda eyes are some of the most common issues. Read on.
Stop your WIFI signal problems
Stop your WiFi signal problems and patchy service with this helpful tech advice from Bo and Sarah at Tekkie Help.